We teach our young students to hone their energy, strengthen and condition their bodies, find their balance and coordination, all while becoming more flexible, agile, and disciplined. This is a continuous program that is aligned with the school calendar.
These ISMA classes are the training ground for any situation, if for gymnastics, dance, athletic endeavors, or other activities that require coordination and endurance. The students become aware of their breath, proper skeletal alignment, the flow of their energy, and the use of their imaginations. As an added bonus, the boys and girls learn to read Labanotation (the written language of movement).